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How to Survive the Halloween Season on a Keto Diet

How to Survive the Halloween Season on a Keto Diet

Worried about what to do about all that candy from trick-or-treating? Confused if “sugar free” candies are keto? Jon, our chief coconut, is spilling his tips and tricks!

Watch out for these common "sugar free" options that are not keto-friendly: Reese's Sugar-Free Peanut Butter Cups, Sugar-Free Jolly Ranchers, and Sugar-Free Hershey's Bars.

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